Calcium Supplements Osteocare
Bone health is important for us all. With Osteocare, get extra support for your entire family – a specially-formulated source of Calcium to help maintain normal bones combined with important co-factors including Vitamin D, Zinc and Magnesium.
Osteocare. The UK’s No.1 Calcium Supplement Brand.
Osteocare Bone Supplements
Vitamins For Bones & Bone Health
Formulated with calcium to help maintain normal
healthy bones in men and women of all ages.
Tablet Alternative For Bone Support
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Featured Information
Balanced with Vital Magnesium
The calcium in every Osteocare product has always been balanced with magnesium. We believe that based on a wealth of international published research, calcium should always be supplied with vitamin D and balanced with meaningful levels of magnesium, as the magnesium to calcium ratio in the body is vital. Magnesium contributes to electrolyte balance, normal muscle function and of course the maintenance of normal bones.
We support
Royal Osteoporosis Society
The leading charity for bone health in the UK, the Royal Osteoporosis Society supports people with osteoporosis, their families and carers. Services include a range of detailed information booklets, a national telephone helpline and a network of regional support groups. Osteocare is proud to support the Royal Osteoporosis Society’s important work.
Frequently Asked Questions
Osteocare is the UK’s number one calcium supplement brand, providing extra support for the entire family. Osteocare provides a specially formulated source of Calcium, combined with important supporting nutrients and co-factors including vitamin D, zinc and magnesium, all of which contribute to the maintenance of normal bones.
All of our Osteocare products include calcium, however, levels differ per product due to the variety of formats available:
Osteocare Original – 800 mg (average per 2 tablets)
Osteocare Plus – 800 mg (average per 2 tablets)
Osteocare Glucosamine and Chondroitin – 800 mg (average per 3 tablets)
Osteocare Chewable – 800 mg (average per 2 tablets)
Osteocare Liquid – 300 mg (average per 2 teaspoonfuls, adults to take twice daily.)
Osteocare Fizz – 400 mg (average per tablet, adults to take 1 -2 times daily)
Calcium is an essential mineral found in our bones, helping to support normal healthy bone strength. Your body contains around one kilogram of calcium – 99% of which is in your bones. To help keep bones healthy you must have the right nutrients in your daily diet. Ensuring adequate intake of calcium is vital for the maintenance of normal bones, as is vitamin D, which is necessary for the normal absorption and utilisation of calcium. Getting enough of these nutrients every day may actually help support your bones for the years to come.
The Royal Osteoporosis Society (ROS) recommends the following guidelines for calcium intake:
Age | Suggested daily calcium intake |
1-3 years | 350 mg |
4-6 years | 450 mg |
7-10 years | 550 mg |
11-18 years boys/girls | 1000 / 800 mg |
19+ years | 700 mg |
Pregnant woman | 700 mg |
Breastfeeding woman | 700 + 550 mg |
* Based on the Department Of Health Committee on the Medical Aspects of Food and Nutrition policy 1998.
All of our Osteocare products include zinc, however, measurements differ per product due to the variety of formats available:
Osteocare Original – 10 mg (average per 2 tablets)
Osteocare Plus – 10 mg (Average per 2 tablets)
Osteocare Glucosamine and Chondroitin – 15 mg (average per 3 tablets)
Osteocare Chewable – 10 mg (average per 2 tablets)
Osteocare Liquid – 6 mg (average per 2 teaspoonfuls, adults to take twice daily.)
Osteocare Fizz – 5 mg (average per tablet, adults to take 1 -2 times daily)
If you are looking for an alternative to swallowing tablets, we have a variety of formats in the Osteocare range to suit everyone’s preference:
- Osteocare Chewable – provides the original formula in a great tasting peppermint and orange chewable tablet.
- Osteocare Liquid – is a smooth great tasting liquid ideal for children or those who have difficulty swallowing tablets in a delicious orange flavour.
- Osteocare Fizz – provides added convenience, making a refreshing orange flavoured effervescent drink.
Osteocare Original tablets are suitable for vegans. Osteocare Liquid, Chewable and Fizz are all suitable for vegetarians.
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